{"product_id":"road-to-405","title":"ROAD TO 405 - BENCH PROGRAM","description":"\u003cp\u003e\u003c\/p\u003e\n\u003c!-- \u003cdiv id=\"giveaway-ninja-embed\" data-id=\"63a3b80ee70dbb1248ea9c64\"\u003e\u003c\/div\u003e --\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003cspan style=\"color: #034cae;\"\u003e\u003cstrong\u003eWelcome to the greatest bench press program you will ever run \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0437\/9344\/9114\/files\/nszB4tq78IIhd_1.jpg?v=1671705397\" alt=\"\"\u003e \u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cspan\u003e\u003cstrong\u003eThis program was created after seeing ridiculous benchpress strength gains through the \u003cspan data-mce-fragment=\"1\" style=\"color: #034cae;\"\u003e\"ROAD TO 405LBS\"\u003c\/span\u003e Youtube series.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cspan\u003e\u003cstrong\u003eWe took the experimental programming that produced the strength progress you've seen throughout the video series and crafted it into a simpler, yet more effective system for lifters of all levels.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cspan\u003e\u003cstrong\u003ePrepare to get much stronger than ever before. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e\n\u003ch2 class=\"ww\"\u003e\u003cspan style=\"color: #034cae;\"\u003e\u003cstrong\u003eWhat's Included?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv style=\"text-align: left; color: #034cae; display: flex; align-items: center;\"\u003e\n\u003cimg style=\"width: 25px; margin-right: 10px;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0437\/9344\/9114\/files\/right1.png?v=1670594232\"\u003e \u003cstrong\u003eNutrition Guide\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left; color: #034cae; display: flex; align-items: center;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eThe better you eat, the stronger you get.\u003c\/strong\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0437\/9344\/9114\/files\/Nutrition-Guide.png?v=1670596506\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left; color: #034cae; display: flex; align-items: center; margin-top: 15px;\"\u003e\n\u003cimg style=\"width: 25px; margin-right: 10px;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0437\/9344\/9114\/files\/right1.png?v=1670594232\"\u003e \u003cstrong\u003eExercise Directory\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left; color: #034cae; display: flex; align-items: center; margin-top: 15px;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003e21 never before seen videos breaking down the art of every exercise in the program. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"boxx\"\u003e\n\u003cdiv class=\"boxx\"\u003e\n\u003cdiv class=\"bx\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0437\/9344\/9114\/files\/ezgif.com-gif-maker.gif?v=1672227534\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"bx\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0437\/9344\/9114\/files\/ezgif.com-gif-maker_1.gif?v=1672227826\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"bx\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0437\/9344\/9114\/files\/ezgif.com-gif-maker_2.gif?v=1672228020\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"bx\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0437\/9344\/9114\/files\/ezgif.com-gif-maker_3.gif?v=1672228105\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left; color: #034cae; display: flex; align-items: center; margin-bottom: 15px;\"\u003e\n\u003cimg style=\"width: 25px; margin-right: 10px;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0437\/9344\/9114\/files\/right1.png?v=1670594232\"\u003e\u003cstrong\u003e9 Weeks of Training\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cp\u003e8 weeks of meticulous preparation broken into 2 key blocks + 1 final max-out week.\u003c\/p\u003e\n\u003cdiv class=\"img-cls\" style=\"width: 100%;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0437\/9344\/9114\/files\/weeks_480x480.jpg?v=1670675591\" alt=\"\" style=\"width: 100%;\"\u003e\u003c\/div\u003e\n\u003cspan style=\"color: #034cae; margin-top: 15px; margin-bottom: 15px;\"\u003e \u003cstrong\u003eFrequently Asked Questions\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003c!-- \u003cdiv class=\"faq\"\u003e --\u003e\u003c!-- \u003cstrong\u003eHow long is the program?\u003c\/strong\u003e --\u003e\u003c!-- \u003cp\u003eThe \"Road To 405\" Bench Press Program is 9 weeks long. 8 weeks of meticulous preparation broken into 2 key blocks, then a final max-out week designed to push the limits of your bench press capabilities.\u003c\/p\u003e --\u003e\u003c!-- \u003cstrong\u003eHow do I receive the program once I buy it?\u003c\/strong\u003e --\u003e\u003c!-- \u003cp\u003eImmediately after your purchase, the program, as well as a welcome message will be sent to your email, and phone number (optional).\u003c\/p\u003e --\u003e\u003c!-- \u003cstrong\u003eAm I guaranteed to hit 405?\u003c\/strong\u003e --\u003e\u003c!-- \u003cp\u003eNo. I still can't even hit it.\u003c\/p\u003e --\u003e\u003c!-- \u003cstrong\u003eStill have questions? No problem!\u003c\/strong\u003e --\u003e\u003c!-- \u003cp\u003eDamo's Fitness will answer any questions one may have regardless of its program, dieting, or general lifting form questions. Damo will be happy to answer them! Please feel free to send a DM to @damianthefatass on Instagram or contact coachdamo@damianthefatass.com through email and he will personally get back to you as soon as possible!\u003c\/p\u003e --\u003e\u003c!-- \u003c\/div\u003e --\u003e\n\u003cdiv class=\"faq-section\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow long is the program?\u003cspan class=\"material-symbols-outlined\"\u003eexpand_more\u003c\/span\u003e\u003c\/summary\u003e\n\u003cp\u003eThe \"Road To 405\" Bench Press Program is 9 weeks long. 8 weeks of meticulous preparation broken into 2 key blocks, then a final max-out week designed to push the limits of your bench press capabilities.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003chr\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow do I receive the program once I buy it?\u003cspan class=\"material-symbols-outlined\"\u003eexpand_more\u003c\/span\u003e\u003c\/summary\u003e\n\u003cp\u003eImmediately after your purchase, the program, as well as a welcome message will be sent to your email, and phone number (optional).\u003c\/p\u003e\n\u003c\/details\u003e\n\u003chr\u003e\n\u003cdetails\u003e\n\u003csummary\u003eAm I guaranteed to hit 405?\u003cspan class=\"material-symbols-outlined\"\u003eexpand_more\u003c\/span\u003e\u003c\/summary\u003e\n\u003cp\u003eNo. I still can't even hit it.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003chr\u003e\n\u003cdetails\u003e\n\u003csummary\u003eStill have questions? No problem!\u003cspan class=\"material-symbols-outlined\"\u003eexpand_more\u003c\/span\u003e\u003c\/summary\u003e\n\u003cp\u003eDamo's Fitness will answer any questions one may have regardless of its program, dieting, or general lifting form questions. Damo will be happy to answer them! Please feel free to send a DM to @damianthefatass on Instagram or contact coachdamo@damianthefatass.com through email and he will personally get back to you as soon as possible!\u003c\/p\u003e\n\u003c\/details\u003e\n\u003chr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle\u003e\u003c!--\n.faq-section {\n  max-width: 100%;\n  width: 100%;\n}\n\n.faq-section h2 {\n  font-size: 52px;\n  color: #f4f4f6;\n  margin-top: 40px;\n  margin-bottom: 20px;\n  font-weight: bold;\n}\n\n.faq-section details {\n  cursor: pointer;\n}\n\n.faq-section summary:focus-visible {\n  outline: 2px solid orange;\n  outline-offset: 8px;\n  border-radius: 4px;\n}\n\n.faq-section h4 {\n    width: 700px;\n    color: #000 !important;\n    margin-bottom: 0;\n    font-family: var(--typeBasePrimary), var(--typeBaseFallback) !important;\n    font-size: 16px;\n    font-weight: 700 !important;\n}\n\n.faq-section summary {\n  font-size: 20px;\n  color: #f4f4f6;\n  display: flex;\n  justify-item: space-between;\n  align-items: center;\n  \n}\n\n.faq-section summary::marker {\n  display: none;\n  content: \"\";\n}\n\n.faq-section span {\n  margin-top: 4px;\n  color: #000;\n}\n\n.faq-section details \u003e p {\n    max-width: 650px;\n    color: #000;\n    font-size: 18px;\n    letter-spacing: .1px;\n    margin-bottom: 18px;\n    padding-left: 0px;\n    margin-top: 12px;\n}\n\n.faq-section hr {\n  color: #313133;\n  margin-block: 20px;\n}\n\n  .product-single__meta .social-sharing {\n    margin-top: 10px !important;\n}\n--\u003e\u003c\/style\u003e","brand":"DAMIANTHEFATASS","offers":[{"title":"Default Title","offer_id":42867765477530,"sku":"","price":40.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0437\/9344\/9114\/files\/Roadto405.png?v=1759500073","url":"https:\/\/damianthefatass.com\/en-int\/products\/road-to-405","provider":"DAMIANTHEFATASS","version":"1.0","type":"link"}