Tired of training alone?
Meet GainsHub: Your dedicated lifting community
Introducing GainsHub, the ultimate resource for building size and strength. Led by National Powerlifting Champion, Damo, this program includes Damo's viral cookbook of gains, filled with delicious, high-protein recipes that are designed to help you achieve your goals in the kitchen. Whether you're trying to put on muscle mass or get a lean summer body, these recipes are sure to help you achieve your goals.
Along with the cookbook, you'll also get access to a 12-week Power Building Program divided into three sections: Building, Volume, and Peak/Taper/Max Out. This program is designed to help you build your strength and size in the gym, and it's been tested and used by Damo and his training partner Noah to ensure you're getting the best results possible. As a GainsHub member, you'll also have access to Damo's VIP chat group with a Q&A bi-weekly, where you can ask him anything and get personalised feedback on your progress. Plus, as a bonus, we'll be giving away prizes and sharing unreleased bloopers and YouTube footage. Don't just work hard, work smart. Join GainsHub and let's make it happen together.
Damian Hu
National Powerlifting ChampionWhat you will get
cookbook of gains
But building muscle isn't just about working out, it's also about what you put into your body. That's why I've included my Bulking Cookbook, a collection of simple and delicious recipes that will help you achieve your goals in the kitchen. These recipes are designed to be high-protein, healthy, easy to make, and most importantly, tasty. I'll be giving you new recipes every month, so you can keep your meals interesting and nutritious.
Power building program
With GainsHub, you'll have access to my exclusive Power Building Program. This 12-week program is designed to help you build your strength and size in the gym, and it's been tested and used by me and my training partner Noah to ensure you're getting the best results possible. The program is divided into three sections: Building, Volume, and Peak/Taper/Max Out. The Building section is used to build a strong foundation for your fitness, strength, and muscle mass, the Volume section is where the growth and the grind happen, and in the Peak/Taper/Max Out section, you'll hit your peak and be at your strongest and fittest.
Bonus
As an added bonus, we're excited to announce that we'll be giving away exclusive prizes and sharing exclusive behind-the-scenes content with our members. That includes unreleased footage, bloopers, and never-before-seen videos from our YouTube channel. It's our way of saying thank you for being a part of the GainsHub community and helping us achieve our goal of helping people reach their full potential.
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Don't just work hard, work smart. Join GainsHub and let's make it happen together.
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