{"product_id":"digital-product-3","title":"Super Size \u0026 Power Program - 12 Week Powerbuilding Program","description":"\u003cdiv\u003e\u003cspan\u003eSTRONG. LEAN. NO MORE TRADE-OFFS.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eFor years, getting stronger meant getting heavier. I competed in powerlifting, and every block I gained real\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003estrength, I gained it carrying extra weight I didn't want. I told myself that's just how it works — you can't get strong\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eand stay lean at the same time.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eThen came the cuts. Every single time I had to make weight for a meet, I'd drop calories hard in the final 6-8 weeks,\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eand every time my squat, bench, and deadlift numbers tanked right along with my bodyweight. I'd walk into meet\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eday flat, foggy, and running on empty — wondering if the PR I chased all block was ever actually there.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eThat cycle repeated for years. Bulk heavy, get strong, get soft. Cut hard, make weight, get weak. I never once\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003ecompeted at my best, because I was always either too heavy or too depleted to show it.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eIt wasn't until I stopped treating size and leanness as opposites that everything changed. Structured hypertrophy,\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003ereal progressive overload on the big three, and a nutrition approach that fuels the lift instead of starving it — that's\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003ewhat let me finally add weight to the bar without adding it to my waist.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eThis program is that system. Twelve weeks, five blocks, built to take you from accumulation straight through to a\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003ereal 1RM test on Squat, Bench, and Deadlift — while staying lean enough to actually see the muscle you're building.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eThis one's built for lifters who already have a base. The lifts in here are advanced variations — paused presses,\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003edeficit pulls, pin work — because you should already own the basics before you load these up. If you don't yet,\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003emaster those first.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eStrong AND lean. That's the whole point.\u003c\/span\u003e\u003c\/div\u003e","brand":"DAMIANTHEFATASS","offers":[{"title":"Default Title","offer_id":48960408879258,"sku":null,"price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0437\/9344\/9114\/files\/SuperiorSizeandPowercoverfinal.png?v=1785997060","url":"https:\/\/damianthefatass.com\/products\/digital-product-3","provider":"DAMIANTHEFATASS","version":"1.0","type":"link"}