{"product_id":"digital-product-5","title":"Mini Cookbook of Gains - Vol. 3","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eMini \u003c\/span\u003e\u003ci\u003e\u003cspan\u003eCookbook of Gains Vol. 3 b\u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003ey Damo (Damian Hu), provides a selection of restaurant-inspired recipes, each featuring both a low-calorie and a high-calorie version to help users manage their dietary goals\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003cspan\u003eRecipe Categories\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"gWqWw\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003eThe cookbook includes recipes across several categories, with each offering distinct calorie and macronutrient profiles:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"gdAMzb\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eRestaurant-Inspired:\u003c\/span\u003e\u003c\/strong\u003e\n\u003cul class=\"gdAMzb\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eCrunch Wrap the Sequel:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Low (430 kcal) \/ High (1250 kcal)\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eChicken Lowfredo:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Low (490 kcal) \/ High (2000 kcal)\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eRice Bowls:\u003c\/span\u003e\u003c\/strong\u003e\n\u003cul class=\"gdAMzb\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eBulgogi Bomb Bowl:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Low (480 kcal) \/ High (1335 kcal)\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eSandwiches:\u003c\/span\u003e\u003c\/strong\u003e\n\u003cul class=\"gdAMzb\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eReuben Rye:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Low (445 kcal) \/ High (1410 kcal)\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eB.E.C. Bagel Boss:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Low (390 kcal) \/ High (1350 kcal)\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eShakes:\u003c\/span\u003e\u003c\/strong\u003e\n\u003cul class=\"gdAMzb\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eFrosted Cake Shake:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Low (285 kcal) \/ High (1170 kcal)\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eWraps:\u003c\/span\u003e\u003c\/strong\u003e\n\u003cul class=\"gdAMzb\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eBBQ Pulled Beast Wrap:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Low (415 kcal) \/ High (1405 kcal)\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eDessert:\u003c\/span\u003e\u003c\/strong\u003e\n\u003cul class=\"gdAMzb\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eCookies \u0026amp; Ice-Cream:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Low (375 kcal) \/ High (1550 kcal)\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eMeal Prep:\u003c\/span\u003e\u003c\/strong\u003e\n\u003cul class=\"gdAMzb\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eBbq Rib Fest:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Low (485 kcal) \/ High (1340 kcal)\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eMac Attack Steak Melt:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Low (480 kcal) \/ High (1560 kcal)\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"DAMIANTHEFATASS","offers":[{"title":"Default Title","offer_id":48960419889306,"sku":null,"price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0437\/9344\/9114\/files\/Cookbook_of_Gains_Cover_Vol_3.png?v=1786303640","url":"https:\/\/damianthefatass.com\/products\/digital-product-5","provider":"DAMIANTHEFATASS","version":"1.0","type":"link"}