WANT TO ADD 50+ POUNDS TO YOUR DEADLIFT? TIME TO IMPLEMENTMY DEADLIFT PROGRAMINTO YOUR WORKOUTS TODAY
Scientifically proven, and tested 8-week strength program designed to improve your deadlift incrementally
Designed to prevent injuries and perfect technique
To be used as a substitute for 2 of your workout days each week
Written and used by Damian Hu which lead to him being able to increase his deadlift from 570lbs to 640lbs whilst staying at 167lbs IN 3 MONTHS!!
SECTION 1: TECHNIQUE FOCUS
The building section is used to build a concrete base in your technique and targeted muscle strength to ensure when you start to max out you'll be safe!
SECTION 2: STRENGTH TIME
You are going to surprise yourself, this is the section where your deadlift will start to increase at crazy levels. Please be sure to share with me your lifts by tagging @damianthefatass so I can shout out your great accomplishment!