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The Cookbook of Gains

- The ONLY Fitness Cookbook with both LOW and HIGH Calorie Recipes
- Over 200+ RECIPES Included
- Scannable QR Codes with VIDEO Instructions

Fitness Programs

- We have a PROGRAM for every Fitness GOAL you have
- Powerlifting, Bodybuilding, Powerbuilding, we have it ALL
- STEP by STEP guides to help you achieve your dream PHYSIQUE

The Best Version of You

The Most Reviewed Fitness Cookbook in the World!

This is very helpful on what to make and very easy recipes. Also the food tastes pretty good and helps hit my calories and my protein goals. 10/10 would recommend

Dominic S.

I think it’s a great book in general with tons of awesome delicious food that you can make in it that also help you bulk or cut.

Derek H.

Wide Variety of really good and easy recipes. Gonna get HUUUUUGGEEEE

Alexander J.

The first cookbook that I don't regret buying

Darian W.

Beautiful book. Love how it's laid out.

Marcella A.

Great recipes everyone I've tried so far has been a banger!

Jeffrey H.

Explore my dishes

Follow the Journey

Come join me on my journey in helping others with both Physical, and Mental Health goals. From gaining muscle in the Kitchen to the Gym, I hope you will join me in becoming the best version of yourself.