COOKBOOK OF GAINS - Physical Edition

THE ONLY FITNESS COOKBOOK WITH LOW AND HIGH CALORIE RECIPES IS NOW PHYSICAL!

No matter if you're trying to get stronger and put on muscle mass or are trying to get that lean summer body, you need to have your diet on point.

Nutrition can be the most confusing, challenging, and demotivating factor when it comes to fitness. I used to be in this position. That's why I created the 'Cookbook of Gains'. I spent years crafting high protein, healthy, simple, and delicious recipes so you don't have to. They're all designed to help you achieve your goals in the gym.  

Trust me, you don't need to eat rice, broccoli, and chicken breast every day. My Cookbook is full of simple and delicious recipes that will make you look forward to your next meal!

You're working hard to get the gains in the gym, let's work together to get these gains in the kitchen.

Turning High Protein, Healthy, Simple, Delicious, and Macro-Friendly recipes for Bulking AND Cutting into gourmet delicacies. National Powerlifting Champion Damian Hu uses these recipes for bulking to hit a 520lbs Squat, 335lbs Bench, and 615lbs Deadlift and for shredding to a lean 163 pounds for competitions.

It's not time to guess if you're eating right, it's time to BE THE DREAM 

FREE RECIPE VIDEO LINK HERE 

COOKBOOK FEATURES 

• 200 BullS%!t free, simple, healthy, high protein recipes designed for CUTTING and BULKING 
  
• Each recipe includes a scannable QR Code to a FREE entertaining how-to video
• All instructions are simple and easy to follow for even those with ZERO cooking experience 
• No complicated or rare ingredients, all ingredients can be found in the average person's pantry or fridge
• Easy to track with MACROS included for every recipe cutting and bulking 
• Prep and cooking time included

STILL HAVE QUESTIONS? NO PROBLEM! 

Damian will answer any questions one may have regardless if it's the cookbook, dieting, or general lifting form questions Damian will be happy to answer them! Please feel free to send a DM to @damianthefatass on Instagram or contact coachdamo@damianthefatass.com through email and he will personally get back to you as soon as possible!