Powerbuilding Subscription: December 2025 - February 2026
Unlock your full potential with our Power building Subscription—a comprehensive 3-month training experience designed to help you build strength, muscle, and confidence. This isn’t just a program; it’s a community-driven journey where you train alongside Damian (“Damo”) and connect with like-minded individuals who share your goals.
What’s Included:
Complete Training Program:
Detailed workouts for December to February.
Specific rep ranges, RIR (Reps in Reserve), and progression techniques tailored for results.
Nutrition Tracking Tools: Keep your diet on point with built-in resources to monitor your macros and performance.
Progress Photo Section: Document your transformation and stay motivated along the way.
Exclusive Community Access:
Train With Damo: Damian will be training day by day alongside subscribers, providing motivation and real-time insight.
Private Discord Channel: Gain access to an exclusive community of fellow PowerBuilder's. Share experiences, ask questions, and receive guidance from Damian and others.
Whether you’re a seasoned lifter or just starting out, this program is your chance to push boundaries, stay accountable, and connect with a supportive team committed to crushing their fitness goals.
Let’s build strength and community—together.
Join Now and take the first step toward your strongest self!
After 10+ years of lifting, competing, failing, learning, and winning, I finally figured out what actually works — in the gym and in the kitchen.
That’s why I created the Cookbook of Gains and my training programs — to give you the tools I wish I had when I started.
Whether you're bulking up or cutting down, I’m here to help you eat better, train smarter, and build a body you're proud of — without giving up good food or wasting time.