- Delicious, simple, high-protein, and healthy recipes
- Easy instructions (even if you've never cooked before)
- Ingredients can be found in the average person's kitchen
Cookbook of Gains Official Launch!
Cookbook of Gains - Physical Edition
200 Low & High Calorie Recipes
Videos included for all recipes
- FREE entertaining how-to video for every recipe
- Scan the QR codes for instant access
- No complicated cooking techniques
Macros, Prep & Cook times included
- Track your calories easily with MACROS for every recipe
- Recipes designed for cutting or bulking
- Prep time, cook time, and serving size included
Cuisines from Around the World
- Amazing dishes like pastas, burgers, poke bowls and more
- Expand your horizons and try new foods
- We might piss of some Italians and Japanese tho
What People Are Saying
About the Author
National Powerlifting Champion Damian Hu spent ten years of trial and error developing the recipes for the Cookbook of Gains.
Whether you're trying to get put on muscle mass or get that lean body, your diet neds to be on point. I've cut through the confusion to bring you tasty, nutritious and fun recipes for every meal.
Let's work together to hit those gains!