ROAD TO 405: BENCH PROGRAM

ROAD TO 405: BENCH PROGRAM

Regular price $40.00
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Welcome to the greatest bench press program you will ever run 


This program was created after seeing ridiculous benchpress strength gains through the "ROAD TO 405LBS" Youtube series.
We took the experimental programming that produced the strength progress you've seen throughout the video series and crafted it into a simpler, yet more effective system for lifters of all levels.
Prepare to get much stronger than ever before. 

What's Included?

Nutrition Guide
The better you eat, the stronger you get. 
Exercise Directory
21 never before seen videos breaking down the art of every exercise in the program. 
9 Weeks of Training

8 weeks of meticulous preparation broken into 2 key blocks + 1 final max-out week.

Frequently Asked Questions

How long is the program?

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The "Road To 405" Bench Press Program is 9 weeks long. 8 weeks of meticulous preparation broken into 2 key blocks, then a final max-out week designed to push the limits of your bench press capabilities.


How do I receive the program once I buy it?

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Immediately after your purchase, the program, as well as a welcome message will be sent to your email, and phone number (optional).


Am I guaranteed to hit 405?

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No. I still can't even hit it.


Still have questions? No problem!

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Damo's Fitness will answer any questions one may have regardless of its program, dieting, or general lifting form questions. Damo will be happy to answer them! Please feel free to send a DM to @damianthefatass on Instagram or contact coachdamo@damianthefatass.com through email and he will personally get back to you as soon as possible!